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Read More →By age 10, kids with ADHD receive an estimated 20,000 corrective messages. That's seven corrections a day, every day, for ten years. And we wonder why we grow up thinking we're the problem.
Read More →After about ten thousand corrections, you internalize something: when there's a problem, it's probably you. You become the default suspect in every emotional crime scene. But here's the plot twist: sometimes it's not you.
Read More →You've tried. You've shown up. You've learned the scripts and done the translation work. And it still doesn't add up. You're not bad at relationships. You've just been solving an equation with the wrong variables.
Read More →Society's "normal pace" is fiction. Some of us hyperfocus for 12 hours then need 3 days to recover. Some of us have invisible conditions that don't follow calendars. Moving at your own pace isn't failure—it's optimization. You're not broken. The system is.
Read More →Struggling with autism meltdowns or sensory overload that feels like it will last forever? Spoiler: it will not. Here is why impermanence is your secret weapon for surviving the hard moments—and why your 100% survival rate so far is actually great odds.
Read More →Real talk about staying sober during the holidays when you're neurodivergent. Why ADHD and autism make substance use so tempting, actual sobriety tips that work for ND brains, and resources for substance abuse help. Plus, we're making it funny because if we can't laugh at our struggles, we're gonna cry.
Read More →After years of managing autism and ADHD daily, here are the systems that actually work—plus the spectacular failures that taught me what doesn't.
Read More →Managing sensory overload with autism and ADHD means one brain wants less input while the other wants more. Plus: why hyperfocus isn't actually a superpower.
Read More →Living with autism and ADHD together daily life means your brain is two roommates who hate each other. Here's what AuDHD actually feels like—no inspiration porn, just reality.
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